No that's not me doing a Wonder Woman pose...just showing off my right hand on my hip...it hurts to stand like that but I get a good stretch...so I walk around like that...at home at least.

The twin stopped by the shop today to check on the status of his truck...this is his new engine...

...this is his old worn out engine...

Looks like someone is on a diet at the shop...

Chris is always on top of keeping my cooking knives sharp...here is a new knife sharper he bought me to use when cutting meat. I use my ceramic knives for veggies.

Dinner...

Salad (tonight I tried blending broccoli in my salad dressing)

Chicken, sweet potato and broccoli.