7:19 am

 

6:45 am

Chris' phone takes better zoom photos than my phone. He took this one while he was recuperating at the lake from a three day hospital stay.

hawk
hunting

My phone...

drying off
after swimming
for 
fish

Cooked a whole chicken in the Instant Pot... 

turned out
delicious

Leftovers made a nice sandwich...

Recipe is from my new cookbook...

it's hard to fine a 
low fat cookbook these days